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OLLI Presents “Healthy Aging: The Natural Way” October 25 at 3:00pm
Date and Time
Wednesday Oct 25, 2017
3:00 PM - 4:30 PM CDT• Wednesday, October 25, 2017 • 3:00-4:30pm
Location
Raider Ranch at 6548 43rd St.
Fees/Admission
$15
Website
Contact Information
If you would like to obtain a catalog or would like to view all of the non-credit offerings designed for adults age 50+ from OLLI this fall semester, call 806-742-6554 or visit www.olli.ttu.edu.
OLLI Presents “Healthy Aging: The Nat...Description
Every year people get older whether they want to or not. Aging is something individuals cannot prevent from happening so why not learn how to stay healthy and active while growing older. Many people have heard the saying from Ben Franklin, “An ounce of prevention is worth a pound of cure.” There are times when chronic diseases and symptoms can be prevented, alleviated, or lessened with a few lifestyle changes such as exercise, healthy eating, stress management, improved sleeping, and drinking enough water. • Wednesday, October 25, 2017 • 3:00-4:30pm • Fee: $15 • Location: Raider Ranch at 6548 43rd St. • Instructor: Debra Pugh If you would like to obtain a catalog or would like to view all of the non-credit offerings designed for adults age 50+ from OLLI this fall semester, call 806-742-6554 or visit www.olli.ttu.edu.
